Announcing Super Fit Sunday @ Platinum on Sunday 2nd June
A full day of your favourite classes including Piloxing, Turbo Kick and Zumba
Please note that classes must be pre booked
New fabulous dance and fitness studio opening in Newcastle City Centre September 9th. FREE open day Saturday 7th and Sunday 8th May
Due to the popularity of our kids classes we will be adding more classes to the timetable in the coming months
Platinum Dance & Fitness Studio now open in Houghton. Fantastic classes for adults and kids. We can be found upstairs in Muscle Tone Gym, Wheeler House, Newbottle Street, Houghton-Le-Spring.
We are now running a variety of 6 week courses here at Platinum Dance Studio including Da Phunk which is an adult Hip Hop, Tap dance & adult gymnastics, Flexibility and stretch, Zumba toning, cheerobics, 70’s dance, 80’s dance and much more
Please note that we are running on a reduced time table until January 2013. Our current classes are listed on our facebook page.
As always, Platinum Dance Studio promises to bring you the best fitness and dance programmes around. We are excited to be offering 2 new programmes from June. Check out below to find the information:
Boxercise combines boxing and exercise in great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or the elitism of some so called purists. There are over 1.2 Million people in the UK taking Boxercise Classes or doing Boxercise with their Personal Trainer. Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive.
Calories Seriously Incinerated
Calories Seriously Incinerated is a unique exercise workout using HIIT methods combined with circuit training to produce maximum results for an all over body workout. A workout that everyone can do, fun, different and not intimidating but most importantly you will see those Calories Seriously Incinerated. Developed by Dolly who has 21 year’s experience in the dance and fitness industry, helping you to feel leaner, fitter, stronger and a more healthy you!
Join us for an hour session no matter who you are, come alone or with a friend everyone is welcome and see the benefits
• Healthier heart
• Improved fitness and stamina
• Lower body fat
• Improvement in muscle tone and definition
• Increase in Confidence